What is relationship counselling?

Relationship counselling can help individuals in a relationship to see themselves more clearly and how their individual past experiences, and other external factors, impact on their relationship.  Relationship therapy can also help both individuals see the relationship as a whole, from the ‘outside’  looking in, rather than just staying caught up in the emotional turmoils, and therefore only able to see the relationship from the ‘inside’ looking out, and feeling weighed down in the current viscious cycle further complicated by past individual negative experiences and misunderstandings.

Relationship therapy or couple counselling would be more focussed on the relationship and the issues, whereas 1:1 counselling is more focussed on the person.