Psychodynamic Counselling (1:1): … in summary focuses on looking at your past, maybe as far back as childhood, or maybe not so far back, but certainly looking back and exploring what might be affecting the here and now and some
Psychodynamic Therapy
Psychodynamic Counselling (1:1): … in summary focuses on looking at your past, maybe as far back as childhood, or maybe not so far back, but certainly looking back and exploring what might be affecting the here and now and some
Person Centred Counselling
Tis the season to be jolly
But not everyone is at this time of year. In actual fact, this time of the year can be very sad for many people for different reasons. At this time of the year it may even be possible to walk
Meditation and Mindfulness for Mental Health:
Meditation & Mindfulness “Mindfulness practice is simple and completely feasible. Just by sitting and doing nothing, we are doing a tremendous amount.”By Sakyong Mipham Rinpochehttp: www.shambhalasun.com/index.php Relaxed and calm…relaxed and calm… stabilise your mind and start to embark on a journey